aerial dance 



Let's get your year started off right with a full week of aerial fitness, intro and specialty classes! All you can take for $30 or $10 per drop-in! Plenty of classes for everyone! (under class calendar click on the class and select new years resolution membership option)

Monday 1/2/17
7-8pm Ballet to Bar (trapeze) w/ Beth (level 1)
7-8pm Aerial Fitness w/ Fareedah (level 0)

Tuesday 1/3/17
7-8pm Aerial Fitness: Cardio w/ Jen (level 0)

Wednesday 1/4/17
7-8pm Floor to Fabric w/ Beth (level 1)
7-8pm Aerial Fitness: Work your Booty w/ Fareedah (level 0)
8-9pm Aerial Fitness: Stretch and Lengthen w/ Beth (level 0)

Thursday 1/5/17
7-8pm Intro to Fabrics w/ Fareedah (level 0)
7-8pm Aerial Fitness: Smart Body (Control and Balance) w/ Shel (level 1)
8-9pm Fabrics: Knot Theory with Shel (level 1)
8-9pm Intro to Trapeze with Fareedah (level 0)

Friday 1/6/17
9:30 am Aerial Fitness w/ Jen (level 0)

Saturday 1/7/17
9:30am Intro to Aerial (mixed apparatus) w/ Shel (level 0)
10:30am Setting your Resolutions 2017 w/ Shel (level 0)

Level 0 (no experience necessary) 
Level 1 (pre-req: one month session of aerial technique classes)

New Years Resolution Week

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